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Short guide to spiritual disciplines

Almost every type of spiritual guidance preaches discipline as an essential ingredient for the ultimate mind enlightening. Through discipline, you can build character and differentiate yourself from people who wonder aimlessly throughout their lives.

Think of spiritual discipline as a rudder that you can use to guide your ship across the ocean of mental serenity. Here is a short guide that will help you reach this highly-coveted personality trait:

Look for daily inspiration

There are days when you lack energy or when your mood is down for no apparent reason. That is the perfect time to raise your spirit through external inspiration. Take some time to read a motivational book, whether it is religious or not. Find the parts in the book that you can relate to, and apply the moral lessons into your life.

Embrace Meditation

There is no better medicine for your mind than to isolate yourself from the surrounding environment and contemplate on your person, nature or even God. You can practice this exercise every day to gain mental alertness and peace of mind.

Seek forgiveness

No adult has lived a life free of sin or indiscipline. To repent for your unwilling mistakes you have to ask forgiveness from the ones that you have hurt. Contact the dearest persons to you and talk to them about the spiritual changes you are going through. Assure all of them of your new-found discipline and your remorse for what happened in the past.

Reflect and continue

Take a few minutes of your time every day to reflect upon your life. Embrace your journey and make your spiritual discipline the basis for every action you take. Be consistent in your choices and abide by the positive set of rules that you have picked as a life guide.