Robert Monroe is the author of Journeys Out of the Body, a book that popularized the expression "out of body experience". He is the founder of the Monroe Institute. Monroe developed a method he calls Hemi-Sync to induce mental states that are favorable for projection. Hemisync is a synchronization of the brainwaves of both of the brains' hemispheres or lobes. This is achieved by altering brain waves using sounds, together with meditative instruction, listened to on headphones. The process is based on a concept known as binaural beats.

Works

Robert Monroe was the author of three books:

• Journeys Out of the Body ISBN 0385008619
• Far Journeys ISBN 0385231822
• The Ultimate Journey ISBN 0385472080

See also

• Astral Projection
• Remote viewing

Robert Monroe ロバート・モンロー Монро, Роберт